Breakfast:
green apple
Lunch:
3 pieces of domino's pizza (1 cracker thin)
1 cup of revive
Dinner:
fish paw mian xian @ tong sifu (soup finished, meat half, mian xian half)
vege
vege
Cardio:
Start: 4.44pm End: 6pm
Cardio
Cardio
- Kicking
- Cycling
- Running
- Stretching
Sit up: 5 sets (10 times straight, 10 times bend, 10 times right and left = 1 set)
Hola Hoop
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